Headache

Headaches can range from mild discomfort to severe pain, affecting daily life and productivity. While occasional headaches may be triggered by stress, dehydration, or poor posture, chronic headaches often stem from structural issues in the spine. Misalignment in the neck and upper back can put pressure on surrounding nerves, leading to tension and persistent pain. Migraines, on the other hand, can cause intense throbbing pain, nausea, and sensitivity to light and sound, often disrupting normal activities.